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SLEEP NEWS

SLEEP STORIES

Here is a round up of recent sleep news stories that you may find useful:

 

Children Encouraged to Power Down Before Bedtime

Children should be encouraged to power down electronic gadgets and technology an hour before bedtime accordong to Teresa Arora, in a report sent via email to Reuters Health.

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Bad sleep causes increased risk of diseases

One week of bad sleep can "switch off" hundreds of genes and raise the risk of a host of illnesses including obesity and heart disease, scientists claim.

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A better night's sleep for families with disabled children

Family Fund charity says sleep deprivation is a major concern for families raising disabled children

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How much sleep does a child need?

Read how much sleep your child actually needs for the age

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Here are our latest news stories and a round up of our current activity.

 

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